The holidays can be a stressful time. In this free educational seminar, led by Amina Weiland, CDP, CDCP, resource coordinator, Hartford HealthCare Center for Healthy Aging, learn about how to make self-care strategies a priority to meet your physical, emotional and spiritual needs. Plus, learn the causes and symptoms of stress.

Locations

HOCC Bradley Memorial Campus (Conference Rm A)

81 Meriden Avenue
Southington, CT 06489


Register

Registration is Required

Lunch and Learn: Reducing Stress During the Holidays

Free

surveys required

This event has required questions at registration

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