In this FREE info session, join us to learn more about current guidelines for the optimal frequency, intensity, time, and type of exercise for the prevention and/or treatment of heart disease risk factors. Complimentary Blood Pressure Screenings and Q&A with the presenter. Refreshments will be served at California Pizza Kitchen after the talk.

Locations

HHC Wellness at Westfarms Rest and Relaxation Lounge

1500 New Britain Avenue - 1st Floor - Nordstrom Wing
West Hartford, CT 06117


Register

Registration is Required

Walk to Wellness: Optimal Exercise Prescription for Heart Health

Free

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