In this FREE info session, join nutrition specialist Christina Sachin CNSC, RDN, CDN, of Hartford HealthCare at Home, and learn all about nutrition as you age. She will speak about maintain a healthy variety of foods, protein intake and why it's important, and healthy fluid habits. Q&A with the expert will follow the presentation. Refreshments will be served at California Pizza Kitchen.

Locations

HHC Wellness at Westfarms Rest and Relaxation Lounge

1500 New Britain Avenue - 1st Floor - Nordstrom Wing
West Hartford, CT 06117


Register

Registration is Required

Walk to Wellness: Nutrition as You Age

Free

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