Join our interactive class right from the comfort of your phone, computer, or tablet, and learn more about: scientifically based practice of meditation, how to feel more relaxed, and a focused, calm, and simple five-step technique on breathing. Plus, a Q&A with the host will follow the presentation. Presented by Michelle Boisvert, exercise physiologist, Hartford HealthCare GoodLife Fitness.

Locations

The Hospital of Central Connecticut - WEBINAR

Online Webinar
New Britain, CT 06052


Register

Registration is Required

Webinar: Focused Awareness Meditation

Free

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