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Is It Fall Yet? Here’s Your Apple Crumble Recipe

August 22, 2021

It doesn’t quite feel like fall, but you’ll be ready with this Almond Apple Crumble recipe.

Almond Apple Crumble with Yogurt and Honey

Ingredients
  • 1 qt Frozen Apples, Sliced
  • 4 1/2 oz Coconut Oil
  • 3 Tbsp Cornstarch
  • 4 Tbsp Dark Brown Sugar
  • 2 tsp Vanilla Extract
  • 1 tsp Salt
  • 4 Tbsp Dark Brown Sugar
  • 1 tsp Ground Cinnamon
  • 2 sprays Cooking Spray
  • 1 tsp Water
  • 1 1/2 Tbsp Lemon Juice
  • 7 1/2 oz Fat Free Greek Yogurt
  • 1 1/2 Tbsp Almond Flour
  • 2 1/2 Tbsp Honey
  • 4 1/2 oz Rice Flour
Directions
  1. Preheat the oven to 350 degrees. Make sure to firmly pack the apples into what you’re using to measure them.
  2. In a mixing bowl, toss together the apples, cornstarch, vanilla extract, lemon juice and brown sugar. Spray the baking dish with cooking spray and spread the mixture evenly.
  3. Melt coconut oil and let cool. Mix together the water, almond flour, rice flour, melted coconut oil, brown sugar, salt and cinnamon in a mixing bowl. Spread evenly over the apple filling and bake in the oven for 30 to 40 minutes, or until the apples are juicy and tender and the topping is golden brown.
  4. 4.    Remove from oven and let cool. Divide into 3 oz. portions. Serve each portion with 1 Tbsp of yogurt and drizzle 1/2 tsp of honey.
Nutrition Facts

Calories: 200
Total fat: 8g
Saturated fat: 3g
Total carbohydrates: 30g
Protein: 4g
Dietary fiber: 3g
Sodium: 135mg